Tuesday, May 21, 2013

Paleo Blueberry Muffins

2 cups almond flour
1/4 cup honey
1/4 cup applesauce
1 tsp baking soda
1 tsp salt
1 egg
1tablespoon milk (if needed for moisture)
1 cup blueberries

bake for 30 minutes at 350
These delicious blueberry muffins are grain free, sugar free, and butter free for a healthy breakfast or snack that is full of protein!

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